Design Your Dream Life: A Roadmap to Living with Purpose

Is Your Way In Your Way?

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Hey there! Tired of feeling stuck and unfulfilled in life? Ever been told to think positive" or "set big goals" to turn things around, only to end up feeling even more lost and frustrated? If you're feeling the pain of not living the life you truly desire, it's time to break free from ineffective advice and design a life that brings you joy and fulfillment. Let's explore strategies for living a life by design and start creating the balanced and purposeful life you've been yearning for!

My special guest is Dr. Wendy O'Connor

Dr. Wendy O'Connor is a Stanford-trained positive psychologist and success coach specializing in empowering female entrepreneurs to design intentional and fulfilling lives and businesses. With a proven track record, she has assisted numerous women worldwide in transitioning from surviving to thriving. Wendy's approach focuses on leveraging strengths, values, and desires to create a roadmap for success, aligning personal fulfillment with professional achievements. Her expertise in evidence-based methods and commitment to holistic empowerment positions her as a valuable resource for individuals seeking a purposeful and balanced life.

The vision for me is like the dream. It's the images that come to your mind as you picture what you really desire or what sounds amazing to you.

In this episode, you will be able to:

• Uncover the keys to overcoming obstacles for personal development and achieving your full potential.
• Discover empowering success coaching strategies tailored for female entrepreneurs.
• Learn effective strategies for living a purposeful life by design, aligning with your goals and aspirations.
• Transform your relationship with fear and harness its power to drive personal growth and success.
• Assess and improve various aspects of your life with the Wheel of Life assessment for holistic self-improvement.

The resources mentioned in this episode are:

• Connect with Dr. Wendy O'Connor on Instagram at @wendy.oconnor and on Facebook at Doctor Wendy O'Connor for more insights and support in living a life by design.
• Visit Dr. Wendy O'Connor's website to explore her coaching services and resources for empowering entrepreneurs to live their lives and businesses by design.
• Consider taking the Wheel of Life assessment to gain clarity on different areas of your life and identify where you may want to focus on for personal growth and fulfillment.
• Tune in to Dr. Wendy O'Connor's podcast with Cassandra Crawley Mayo, Is Your Way In Your Way, and other content to gain valuable insights and strategies for designing your best life and business.
• Share this podcast episode with someone who could benefit from learning about living a life by design and taking actionable steps toward personal and professional fulfillment.

Support the Show.

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

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• www.cassandracrawley.com
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• https://www.linkedin.com/https://www.linkedin.com/cassandracrawley
• https://www.twitter.com/https://www.twitter.com/CrawleyMayo

Chapters

1. Design Your Dream Life: A Roadmap to Living with Purpose (00:00:00)

2. Introduction to the Podcast (00:00:21)

3. Dr. Wendy O'Connor's Background (00:01:14)

4. Personal and Professional Transformation (00:02:52)

5. Positive Psychology and Happiness (00:05:34)

6. Changing Relationship with Fear (00:13:06)

7. Embracing Fear as a Sign of Growth (00:14:57)

8. Common Struggles of High-Achieving Women (00:17:06)

9. Overcoming Fear of Public Speaking (00:18:41)

10. Designing a Fulfilling Life (00:23:04)

11. The Myth of Motivation (00:24:05)

12. The Parallels Between Goal Setting and Weight Loss (00:27:05)

13. Starting Point for Life Change (00:28:06)

14. Using the Wheel of Life Assessment (00:30:28)

15. Living in the Present and Setting Goals (00:32:25)