Send us a Text Message. What if the key to unlocking your true potential lies in understanding and overcoming imposter syndrome? Join me, Cassandra Crawley-Mayo, as we uncover the remarkable journey of Katrina Purcell, a seasoned media professional turned executive leader and consultant. We begin with Katrina’s inspiring story, from her early days …

Send us a Text Message. Have you ever felt like your own ambitions are playing hide and seek with you? Join me, Cassandra Crawley-Mayo, as I sit down with the phenomenal Beate Chelette to unravel the tapestry of her life – from a debt-ridden immigrant to a luminary in the business world. Our discussion transforms into a treasure map for personal an…

Send us a Text Message. Ever found yourself at a crossroads, feeling as if your professional life is merely a series of reactions to circumstances rather than a reflection of your true self? Metta Reberk, former corporate titan turned executive coach, joins us to share her transformative insights on self-inquiry and its profound impact on personal …

Send us a Text Message. In the blink of an eye, everything changed. Melissa Harris had it all - a successful career, a loving family, and a bright future ahead. But then, grief came knocking at her door, unraveling her world in ways she never imagined. And as she embarked on the journey of self-discovery, she unearthed hidden truths and emotions th…

Send us a Text Message. What happens when your way becomes your obstacle? Join us on "Is Your Way In Your Way" as we welcome Andrea Johnson, a certified Maxwell leadership speaker, trainer, and coach. Andrea takes us through her remarkable transformation from a 25-year career in university higher education to becoming a beacon of hope and empowerme…

Send us a Text Message. Have you ever wondered how generational influences and emotional patterns shape life decisions? Join us in this captivating episode of "Is Your Way In Your Way?" where Cassandra Crawley-Mayo sits down with the extraordinary Denise Miceli, an intuitive life coach specializing in subconscious healing. Denise's journey from her…

Send us a Text Message. Can everyone be a salesperson, even if it’s not in their job title? Prepare to rethink everything you know about salesmanship in our enlightening conversation with Deb Brown-Meyer, the insightful author of "Sell Like Jesus." Deb's journey from various sales and customer service roles to the high-tech industry reveals her uni…

Send us a Text Message. Have you ever witnessed the extraordinary power of resilience? Holly Porter, an extraordinary entrepreneur and survivor, joins me, Cassandra Crawley-Mayo, to share her awe-inspiring story of transformation. Having juggled the demands of raising eight children with her entrepreneurial spirit, Holly's life was turned upside do…

Send us a Text Message. Unlock the superstar within you! Heather Gidusko, a wellness dynamo, and a former NFL cheerleader, teams up with me to map out a playbook for your life that's nothing short of a touchdown. We tackle tough opponents like self-sabotage and perfectionism head-on and share the winning strategy for adopting a mindset that will ma…

Send us a Text Message. Have you ever looked in the mirror and wondered what it takes to truly rise from the ashes of a difficult past? Yane Sneed, my incredible guest, and I share an intimate conversation about the very essence of resilience and how rewriting your self-narrative can lead to profound personal transformation. Yane's journey from a t…

Send us a Text Message. Have you ever heard these myths about building a five year plan and living your best life? Myth 1: You have to have everything figured out before making a change. Myth 2: Setting long-term goals is overwhelming and unattainable. Myth 3: You can't live your best life if you're stuck in a toxic job or toxic environment. I'm ab…

Send us a Text Message. Discover the surprising truth behind finding lasting happiness. Uncover the unexpected keys to overcoming challenges and cultivating resilience. You won't believe the simple yet powerful approach to personal development that can transform your life. Get ready to be amazed as we unravel the secret to finding joy regardless of…

Send us a Text Message. Are you seeking inner calm and joy amidst life's chaos? Are you looking to cultivate a peaceful mindset and find genuine happiness? Join me as I share the solution to finding joy in life's chaos and uncovering inner peace. Let's dive into the journey of unlocking tranquility within the chaos. Sondra Harper, an author, yoga t…

Send us a Text Message. Have you ever heard these myths about finding joy in chaos? Myth 1: Joy is just about being happy all the time. Myth 2: Finding joy means avoiding sadness and dissatisfaction. Myth 3: Joy is only possible in perfect circumstances. I'll share the truth about finding joy in chaos, but first, let's unravel these myths together.…

Send us a Text Message. Uncover the unexpected truth about how Fran Bailey, a former modern dancer, overcame cancer and discovered her innate energy-healing abilities. Her journey from dance to energy healing is a testament to the power of self-awareness and overcoming internal barriers. What she reveals about the chakra system and its impact on pe…

Send us a Text Message. Want to finally break free from the obstacles holding you back and start achieving the success and growth you desire? I've got the solution to help you overcome those barriers and unlock your full potential. Let's dive into the key strategies to stop getting in your way and start making real progress towards your personal an…

Send us a Text Message. Hey there! Tired of feeling stuck and unfulfilled in life? Ever been told to think positive" or "set big goals" to turn things around, only to end up feeling even more lost and frustrated? If you're feeling the pain of not living the life you truly desire, it's time to break free from ineffective advice and design a life tha…

Send us a Text Message. My special guest is Leslie Lindsey Davis Uncover the unexpected inspiration behind Leslie's incredible journey to self-discovery and emotional validation. Dive into the surprising source of her motivation and its powerful impact on her mission to help others prioritize their emotional well-being. Find out how her journey lea…

Send us a Text Message. Discover the unexpected power of energy mastery in personal transformation. Uncover the journey of a corporate psychologist turned energy coach and the game-changing techniques that led to a renewed purpose. Brace yourself for the surprising link between energy work and overcoming deep-seated obstacles. Unlock the secrets of…

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Send us a Text Message. Are you ready to hear the unexpected truth about how Crystal Harrell overcame anxiety, trauma, and perfectionism to achieve incredible success? Her journey from a small town in Alabama to a Ph.D. candidate at Yale University will leave you inspired and eager to discover how she did it. But what she reveals next about her sur…

Send us a Text Message. Discover the unexpected truth about attracting healthy relationships. Dive into the surprising insights shared by Melanie Trupp, an expert counselor and relationship coach with a unique childhood backstory. Uncover the powerful impact of childhood experiences on adult relationships and learn how to break free from old patter…

Send us a Text Message. Want to experience increased self-awareness, resilience, and compassion? What if I told you there's a solution that can help you achieve this result? Stay tuned as we dive into the insights and strategies for self-empowerment and personal growth so you can live authentically and make a positive impact. My special guest is Ra…

Send us a Text Message. Are you ready for a surprising twist in personal growth? Meet Stacie, the "Queen of Reinvention," who turned life's challenges into triumphs, from cocktail waitress to CEO. Her unexpected journey to conscious living will leave you inspired and eager to uncover the treasures within. But that's not all – she'll share a free re…

Send us a Text Message. Does this sound familiar? You've been told to push through your self-doubt and just figure it out, right? But deep down, you're feeling the pain of not getting the results you crave, and it's leaving you questioning your purpose and feeling unfulfilled. If you're tired of this cycle, there's a way out. Let's talk about findi…

Send us a Text Message. Have you heard the myths about decluttering and finding clarity? You may have been told that decluttering is just about physical stuff or that it's too late to get organized. But the truth is, there are effective strategies to conquer the chaos and transform your life. I'll share the real deal, but first, let's debunk these …

Send us a Text Message. Love is not just an emotion; it's who you are. But what happens when the one you love has hurt you deeply? Can you still choose to love them, even in the face of betrayal? My special guest is Kim Sorrelle Kim Sorrelle is a distinguished entrepreneur, renowned public speaker, and accomplished author who has delved into the pr…

Send us a Text Message. Do you want to achieve a life of balance and fulfillment? Join me as I reveal how to prioritize self-care and achieve a harmonious lifestyle. Learn how to attain a sense of equilibrium and contentment in your daily life. Let's explore the steps to a balanced and fulfilling life together. My special guest is Jennifer Schwytze…

In this conversation, Cassandra Crawley Mayo discusses the process of realizing and overcoming self-imposed beliefs. She shares her personal journey of recognizing her own barriers and the steps she took to heal and let go. Cassandra emphasizes the importance of faith and trust in God, as well as the power of giving oneself permission to want. She …

Send us a Text Message. In a world filled with obstacles, one woman's journey from the soccer field to the boardroom will leave you speechless. Her story of triumph over adversity will inspire you never to give up, no matter how tough the day may seem. But what was the unexpected twist that changed everything for her? Please stay tuned to find out …

Send us a Text Message. Do you want to experience a more fulfilling and balanced life, filled with self-compassion and mindfulness? Join me as I share the key to unlocking a life of holistic well-being and inner healing. Discover the pathway to living with greater self-kindness and present-moment awareness. Experience the transformation that comes …

Send us a Text Message. In this episode, you will be able to: Be intentional. Overcome obstacles and grow personally. Set and achieve your aspirations and goals for 2024. Reflect on the holiday season for personal growth. Fulfill your dreams by living abundantly, and authentically. May this holiday season bring you joy, love, and moments of reflect…

Send us a Text Message. Discover the three crucial steps to overcoming adversity and finding joy after life's challenges. Follow Laura as she develops a growth mindset, uncovers her superpowers, and embraces new opportunities. But just when she thought she had it all figured out, a sudden twist leaves her facing an unexpected hurdle. My special gue…

Summary In this conversation, Brady discusses the importance of aligning habits with values and end goals. He emphasizes the need to be disciplined and flexible, recognizing that habits can change based on different seasons of life. Brady encourages individuals to evaluate their habits and ensure they are not confusing means to an end with the end …

Send us a Text Message. Empower yourself with Sabine's invigorating journey of overcoming, as she ignites a powerful quest to embrace clarity and unlock the superpower of emotions in driving and sustaining motivation. My special guest is Sabine Schoepke Meet Sabine Schoepke, a remarkable individual whose journey through entrepreneurship, single mot…

Send us a Text Message. My special guest is Tracy Pleschourt Tracy Pleschourt is an accomplished entrepreneur and CEO of Self Made You, as well as a co-host of the Tracy and Gracie Becoming podcast. With nearly 20 years of experience in the advertising industry, Tracy has honed her skills in managing the mind and overcoming obstacles. Her expertise…

Send us a Text Message. Discover how Dr. Lynn Carey's transformative journey from scoliosis surgery to chiropractic led her to empower patients to take control of their own health as she confronts the emotional aspects of pain and illness, challenges societal expectations, and finds her true path to healing. My special guest is Lynn Carey Dr. Lynn …

Send us a Text Message. Does this sound familiar? Have you been told that the key to healing from narcissistic abuse is to move on and forget about it simply? But deep inside, you know that this advice is ineffective and only adds to your pain. It's time to acknowledge your emotional wounds and take empowered action toward true healing and transfor…

Send us a Text Message. My special guest is Megan Conner Megan Connor, the incredible guest on today's episode, is a true survivor and a beacon of inspiration. Having overcome the unimaginable trauma of sex trafficking as a child, Megan has spent nearly four decades breaking free from abusive systems and cycles. She now works at a fuel supply compa…

Send us a Text Message. As she faced the challenges of the COVID-19 pandemic head-on, Sandy's determination led her on a path of extensive research and self-reflection. Little did she know, this quest for answers would unravel a remarkable puzzle, igniting a newfound sense of navigating life with both kindness and strength. With her courageous spir…

Summary: In this conversation, Guy Morris discusses various aspects of artificial intelligence (AI). He explains the different types of AI, including narrow intelligence, AGI, and artificial superintelligence. Guy also talks about the development and applications of Chat GPT, a large language model AI. He highlights the potential risks and challeng…

Send us a Text Message. Are you tired of falling victim to the myths surrounding boundaries in relationships? Have you heard the following myths: 1) Setting boundaries is selfish, 2) Boundaries create distance, and 3) Boundaries are only needed in romantic relationships? In this episode, our guest, Heather Claus, will debunk these myths and reveal …

Send us a Text Message. If you're feeling stuck and unfulfilled, constantly searching for meaning but need help finding it, then you are not alone! You may be taking on countless self-help books, attending motivational seminars, and setting goals, yet still feeling empty and disconnected. The actions you've been taking to find purpose may be leadin…

Send us a Text Message. If you're feeling frustrated and overwhelmed by the lack of progress in your leadership journey, despite your efforts, then you are not alone! You may be tirelessly focusing on external strategies and tactics, but missing the crucial foundation of self-leadership. Instead of inspiring and empowering others, you may struggle …

Send us a Text Message. My special guest is Robyn Sears Robyn Sears is an incredible woman dedicated to empowering single mothers and helping them overcome self-doubt. As the founder of Above and Not Beneath, she brings a wealth of professional experience to her coaching practice. Robyn's own journey as a single mother and her struggles with self-w…

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Send us a Text Message. If you're feeling trapped in a cycle of unhappiness, constantly seeking validation and approval from others, only to be left feeling empty and unfulfilled, then you are not alone! My special guest is Shana Francesca Meet Shana Francesca, a life designer who firmly believes in leading an intentional and abundant life. As a su…

Send us a Text Message. In a world where words shape our reality, Terre Short reveals the power of our language in prioritizing well-being and achieving personal growth. But when you think you have the key to success, a shocking revelation leaves you wondering: are your words holding you back? Tune in to find out. My special guest is Terre Short Me…

Send us a Text Message. Do you long to find resilience and personal growth in the face of challenging experiences? Are you searching for inspiration and guidance during difficult times? Look no further, because I have the solution that will help you achieve that desired outcome. In this discussion, I will share the key insights and strategies that …

Send us a Text Message. Discover the power of acceptance and unleash your superpower in this captivating episode. Join Ann Hince as she shares her traumatic past, the Emotional Freedom Technique (EFT) transformative technique, and her journey towards inner peace. But when you think she's found a resolution, a shocking twist leaves her in a difficul…