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Just Be You!

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Manage episode 424126197 series 3462510
Content provided by Cassandra Crawley Mayo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Crawley Mayo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

What happens when your way becomes your obstacle? Join us on "Is Your Way In Your Way" as we welcome Andrea Johnson, a certified Maxwell leadership speaker, trainer, and coach. Andrea takes us through her remarkable transformation from a 25-year career in university higher education to becoming a beacon of hope and empowerment through her Intentional Optimism framework. Raised in Seoul, South Korea, Andrea's candid discussion about her struggles with obesity and depression lays the foundation for a conversation filled with authenticity, self-discovery, and the pursuit of life on one's own terms.
Transitioning from a stable job to entrepreneurship is no easy feat, and Andrea shares the critical steps you must consider, from identifying the right type of business to creating an exit plan and preparing mentally and financially. Our discussion underscores the importance of a supportive partner and reducing financial obligations to ease this significant life change. Andrea’s insights on emotional resilience highlight how life's hardships, such as dealing with a loved one's illness, can serve as invaluable training grounds for future challenges. She emphasizes the role of community and a support network in building resilience and navigating through tough times.
In the latter part of our conversation, Andrea delves into the six tenets of her Intentional Optimism framework—principles designed to help you become a strong, authoritative leader. We examine the societal and familial barriers that often dampen self-confidence and personal boundaries, particularly for women. Through personal anecdotes and practical advice, Andrea illuminates the path to unlocking your full potential through self-awareness and living by your core values. Whether you're contemplating writing a book, starting a business, or simply seeking personal growth, this episode is a treasure trove of inspiration and actionable insights. Don't miss this empowering discussion on living authentically and leading with intention.

Support the Show.

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

  • https://www.facebook.com/https://www.facebook.com/Cassandra-Crawley-Mayo-Author-Speaker-Mentor-103962055580667
  • www.cassandracrawley.com
  • https://www.youtube.com/https://www.youtube.com/@cassandracrawleymayo1689
  • https://www.linkedin.com/https://www.linkedin.com/cassandracrawley
  • https://www.twitter.com/https://www.twitter.com/CrawleyMayo

  continue reading

Chapters

1. Just Be You! (00:00:00)

2. Finding Your True Self (00:00:22)

3. Transitioning to Entrepreneurship (00:12:27)

4. Earning Emotional Resilience and Mentorship (00:23:20)

5. Navigating Mentorship, Coaching, and Advocacy (00:29:46)

6. Six Tenets of Intentional Optimism (00:34:51)

7. Unlocking Your Full Potential Through Self-Awareness (00:45:21)

8. Just Be You Podcast Wrap-Up (00:49:40)

72 episodes

Artwork
iconShare
 
Manage episode 424126197 series 3462510
Content provided by Cassandra Crawley Mayo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassandra Crawley Mayo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

What happens when your way becomes your obstacle? Join us on "Is Your Way In Your Way" as we welcome Andrea Johnson, a certified Maxwell leadership speaker, trainer, and coach. Andrea takes us through her remarkable transformation from a 25-year career in university higher education to becoming a beacon of hope and empowerment through her Intentional Optimism framework. Raised in Seoul, South Korea, Andrea's candid discussion about her struggles with obesity and depression lays the foundation for a conversation filled with authenticity, self-discovery, and the pursuit of life on one's own terms.
Transitioning from a stable job to entrepreneurship is no easy feat, and Andrea shares the critical steps you must consider, from identifying the right type of business to creating an exit plan and preparing mentally and financially. Our discussion underscores the importance of a supportive partner and reducing financial obligations to ease this significant life change. Andrea’s insights on emotional resilience highlight how life's hardships, such as dealing with a loved one's illness, can serve as invaluable training grounds for future challenges. She emphasizes the role of community and a support network in building resilience and navigating through tough times.
In the latter part of our conversation, Andrea delves into the six tenets of her Intentional Optimism framework—principles designed to help you become a strong, authoritative leader. We examine the societal and familial barriers that often dampen self-confidence and personal boundaries, particularly for women. Through personal anecdotes and practical advice, Andrea illuminates the path to unlocking your full potential through self-awareness and living by your core values. Whether you're contemplating writing a book, starting a business, or simply seeking personal growth, this episode is a treasure trove of inspiration and actionable insights. Don't miss this empowering discussion on living authentically and leading with intention.

Support the Show.

To get a copy of my brand new book, "Is Your Way In Your Way", visit www.cassandracrawley.com

  • https://www.facebook.com/https://www.facebook.com/Cassandra-Crawley-Mayo-Author-Speaker-Mentor-103962055580667
  • www.cassandracrawley.com
  • https://www.youtube.com/https://www.youtube.com/@cassandracrawleymayo1689
  • https://www.linkedin.com/https://www.linkedin.com/cassandracrawley
  • https://www.twitter.com/https://www.twitter.com/CrawleyMayo

  continue reading

Chapters

1. Just Be You! (00:00:00)

2. Finding Your True Self (00:00:22)

3. Transitioning to Entrepreneurship (00:12:27)

4. Earning Emotional Resilience and Mentorship (00:23:20)

5. Navigating Mentorship, Coaching, and Advocacy (00:29:46)

6. Six Tenets of Intentional Optimism (00:34:51)

7. Unlocking Your Full Potential Through Self-Awareness (00:45:21)

8. Just Be You Podcast Wrap-Up (00:49:40)

72 episodes

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