))
Ep164 - Yoga and Pilates: I Don't Get It
Manage episode 411384964 series 3560394
Content provided by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://TopFitnessStrategies.com Sometimes, you just got to admit when you don't know or understand something. It's time I say something about Pilates and Yoga. Maybe someone can help me understand what I'm missing!
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
100 episodes
Share
