Go offline with the Player FM app!
Ep. 109 – Tantra of Grief
Manage episode 411797973 series 1355222
RamDev shares his thoughts on approaching subtle grief and feelings of separateness through a Tantric lens.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode of Healing at the Edge, RamDev holds a talk on:
- Dealing with the subtle grief of being in the body
- The illusion of self
- Directly experiencing emptiness
- Relaxing into perfection and the boundless nature of the heart
- Tantra and seeing the beloved in everything
- Finding opportunities in neutral moments
- The Tantric 3-step and nakedly contacting anger and difficult emotions
- Repression and creating space for what must be released
- A guided meditation
“We’re going from this grief because we’re feeling separate to compassion for this grief. This compassion reveals the empty nature of the heart, and then this Tantric understanding begins to awaken. Maybe that sounds like a lot of words, but it’s a very somatic, immediate, intimate process that can be experienced right now.” – RamDev
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
116 episodes
Manage episode 411797973 series 1355222
RamDev shares his thoughts on approaching subtle grief and feelings of separateness through a Tantric lens.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode of Healing at the Edge, RamDev holds a talk on:
- Dealing with the subtle grief of being in the body
- The illusion of self
- Directly experiencing emptiness
- Relaxing into perfection and the boundless nature of the heart
- Tantra and seeing the beloved in everything
- Finding opportunities in neutral moments
- The Tantric 3-step and nakedly contacting anger and difficult emotions
- Repression and creating space for what must be released
- A guided meditation
“We’re going from this grief because we’re feeling separate to compassion for this grief. This compassion reveals the empty nature of the heart, and then this Tantric understanding begins to awaken. Maybe that sounds like a lot of words, but it’s a very somatic, immediate, intimate process that can be experienced right now.” – RamDev
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
116 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.