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Tales from the Valley Podcast - Canberra Marathon Recap ft. Liam Mahoney & Josh Engel
Manage episode 412642004 series 3554445
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In this episode of the podcast, Sam is joined by Liam Mahoney and Josh Engel to provide an insightful recap of the recent Canberra Marathon. Liam recently ran an impressive 16:42 for the 5km distance, bringing that achievement to the discussion. Meanwhile, Josh shares his journey, having completed the marathon in an impressive time of 2 hours and 46 minutes.
One of the highlights of the discussion is Liam's marathon performance, where he finished in 3 hours and 3 seconds, agonizingly close to his goal of running sub-3 hours. Despite falling just short of his target, Liam's determination and perseverance shine through, making for a compelling narrative. Additionally, Josh added a touch of style to the event, looking dapper in his Tracksmith hoody.
Throughout the episode, listeners are treated to a deep dive into marathon training methodologies and the philosophical underpinnings behind training sessions. Whether you're a seasoned runner or a novice, this conversation offers valuable insights into the world of marathon running, making it a must-listen for anyone passionate about the sport. Tune in to gain valuable tips and inspiration for your own running journey.
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