))
Fitness Reborn with Seann, E94: Reclaiming Our Vitality with Adrienne Simmons
Manage episode 413027525 series 3448856
Content provided by Seann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest this week is Adrienne Simmons.
Adrienne Simmons comes to us as the founder of the Energy Edge: Unlock Your Energy Potential coaching program.
When Adrienne hit her 50s, she knew she had a problem. Her energy levels had taken a noticeable dive, and she was in a rut on every level. That there was a problem was obvious. The reason for it was not.
Thus, began a 6-month period starting with a 180% mindset shift. She lost the 15 lbs I'd gained over the last year & half, rebuilt herself physically, mentally, emotionally & spiritually. Her energy and vitality had been restored.
Today Adrienne works with corporate professionals, small business owners and those with a foot in both worlds.
WEBSITE:
SOCIAL MEDIA:
SAMO Lives is a reader-supported publication. Fitness Reborn with Seann is a part of Dark Age Media. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to SAMO Lives at samolives.substack.com/subscribe
107 episodes
Share
