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Ep. 384 - Dr. Beth Kurland :: Stop Chasing Happiness

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Manage episode 413677444 series 2479947
Content provided by Nate Haber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Haber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise.

Learn more at https://bethkurland.com

You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

  continue reading

427 episodes

Artwork
iconShare
 
Manage episode 413677444 series 2479947
Content provided by Nate Haber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate Haber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise.

Learn more at https://bethkurland.com

You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber

  continue reading

427 episodes

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