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Ep165 - Is This The Easiest Exercise You Can Do? Fitness Over 50

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Manage episode 413951879 series 3560394
Content provided by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://TopFitnessStrategies.com For a lot of us, as we grow older, the less and less we want to workout. But, once you understand what the easiest exercise you can do is, then maybe you'll enjoy working out more and more. Listen to what I'm saying then let me know your thoughts on it. I'm looking forward to hearing from you!

***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts

  continue reading

100 episodes

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iconShare
 
Manage episode 413951879 series 3560394
Content provided by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://TopFitnessStrategies.com For a lot of us, as we grow older, the less and less we want to workout. But, once you understand what the easiest exercise you can do is, then maybe you'll enjoy working out more and more. Listen to what I'm saying then let me know your thoughts on it. I'm looking forward to hearing from you!

***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts

  continue reading

100 episodes

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