Artwork

Content provided by Lourdes Valtierra Dirden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lourdes Valtierra Dirden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S1 Ep 10 Navigating Uncertainty

8:16
 
Share
 

Manage episode 413994847 series 3551627
Content provided by Lourdes Valtierra Dirden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lourdes Valtierra Dirden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In Season 1, Episode 10, Navigating Uncertainty, of "Growing Older Together," Lourdes explores the complex theme of handling uncertainty through her journey over the past few weeks. She discusses the challenges of her health and dealing with family issues and how these experiences have impacted her ability to manage self-doubt and fear.
Tune in to hear Lourdes share valuable lessons and insights on overcoming adversity and growing stronger through tough times.
RESOURCES MENTIONED:
* Embracing Uncertainty: A Guide to Managing Self-Criticism
https://drive.google.com/file/d/1gasirIrRbs9RKGelk0F5m_c8L9Xquz3b/view?usp=share_link
* Don Jose Ruiz's YouTube Video The Fifth Agreement' author on Love, Fear, & Transformation, https://youtu.be/DKFo2fMQnv4?si=Bxe5iO9cwHx9InnL

CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.
You can also email me at podcast@lourdesdirden.com. Thank you for listening!

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 413994847 series 3551627
Content provided by Lourdes Valtierra Dirden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lourdes Valtierra Dirden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In Season 1, Episode 10, Navigating Uncertainty, of "Growing Older Together," Lourdes explores the complex theme of handling uncertainty through her journey over the past few weeks. She discusses the challenges of her health and dealing with family issues and how these experiences have impacted her ability to manage self-doubt and fear.
Tune in to hear Lourdes share valuable lessons and insights on overcoming adversity and growing stronger through tough times.
RESOURCES MENTIONED:
* Embracing Uncertainty: A Guide to Managing Self-Criticism
https://drive.google.com/file/d/1gasirIrRbs9RKGelk0F5m_c8L9Xquz3b/view?usp=share_link
* Don Jose Ruiz's YouTube Video The Fifth Agreement' author on Love, Fear, & Transformation, https://youtu.be/DKFo2fMQnv4?si=Bxe5iO9cwHx9InnL

CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.
You can also email me at podcast@lourdesdirden.com. Thank you for listening!

  continue reading

20 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide