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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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From two distinct perspectives, Kory Grushka and Samrat Saran talk to luminaries inside and outside the field of Insights to inspire bigger, broader, and more creative thinking that helps you go beyond the job description.
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Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay for care ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!
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AboutCONSENT™

AboutCONSENT™, Rosalia Rivera

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Weekly informational, inspirational & motivational episodes about: Consent education, sex positivity, body safety for kids, healing, sexual autonomy, orgasm equality, survivor support and advocacy, and current events. Join me in having an open, transparent and inspirational dialogue about all of these important topics that will move the sexual empowerment movement forward!
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This show is truly for the Mind, Body and Soul. An engaging, thought-provoking and inspiring podcast in a true style of uncommon conversations. A deep-dive into the nature of Reality, Consciousness and the Cosmos with practical tips on how we can tap into our unlimited potential as a human being and a soul. This podcast is bold and unexpected, with paradigm shifting narratives testing the status quo. The Host doesn’t shy away from controversial topics and challenging questions, as she ventur ...
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Peek inside the mind of some Boomers. Topics include music, movies, memories, marriage and divorce, retirement, bucket lists, kids and grandkids, travel, medical crap that old people talk about, and a whole lot more.
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Explore the process of reinvention in the digital age as it relates to career, creativity and technology impact on daily life. Interviews with professionals, entrepreneurs, and creatives who have re-imagined success and are making a pivot. Hear insights about their inspiration, turning point and how the new digital world has helped or hurt them. Subscribe for weekly interviews about Reinvention, Creative Inspiration, Breaking Through, Digital Landscape, Entrepreneurship.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Kickass Boomers is THE PLACE to find inspiration and motivation for boomers from 55-100 to help them live a "Life Inspired". Terry interviews boomers who Refuse to Age and are living a life of purpose and passion into their 60's, 70's, and beyond. Subscribe now for your weekly dose of inspiration.
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Hosting by BB Price, BB Talks is a fun packed show that brings clarity to things we all encounter in life. Our host Bridget Price shares her views on entertainment news, inspirational words, controversial topics and topping it off with uplifting encouraging music!
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Sexy Ageing

Tracy Minnoch Nuku

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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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Ask Maria https://podcasters.spotify.com/pod/show/maria-florio/subscribe Being Yourself Empowered Woman Restorative Embodiment Secure Attachment Podcast Host Voices, Stories and Perspectives For Self-Help, Personal Development | Sharing the Infinite Higher Human Consciousness Potential Experience, the Keys to Inner Growth and Following your Heart, and Bringing Together Human, Spiritual and Spirituality Elements to Explore Human Evolution and Consciousness | 5D Mystic Enlightenment Woo-Woo St ...
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Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.
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Veterinary Ramblings

Veterinary Ramblings

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Tired of boring, clinical veterinary podcasts? Join Veterinarian Dr Julian Hoad & Anaesthetic Expert Mike Brampton, as they interview inspirational guests each week who are related to the veterinary world. Veterinary Ramblings is like going for a drink with your favourite work colleagues after a long day - we’ll make you laugh, inspire you and perhaps teach you something new!
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Shima Charles is a Rwandan-Canadian who lost his parents at the ages of 9 and 13. He left Rwanda in 1994 at the age of 16. Today, Shima is the founder of Tourifique, an AI-powered platform for experiences and events. His inspiring journey has been featured in Forbes, CBC Radio Canada, Voice of America, and other prominent media outlets. "Be Inspired with Charles Shima" is a show where Shima engages in deep conversations with special guests, including startup founders, authors, content creato ...
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Have you ever wondered "What is a Viking?", "Were Vikings tattooed?" or "Did they ever REALLY use the Blood Eagle? If so, then this is the right podcast for YOU. In this podcast, follow along Daniel Farrand's (Owner of Horns of Odin) journey as he tries to make sense of the complex history of the Viking Age and Nordic Mythology, through easy to digest, funny, natural (and often very honest) conversations. Daniel is joined by Co-Host (and in house archaeologist) Margrethe Havgar, as the pair ...
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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The Self-Publishing Advice and Inspirations Podcast from the Alliance of Independent Authors provides a comprehensive guide for indie authors. Wednesdays offer "Advice," featuring "Member Q&A" hosted by Sacha Black and Michael La Ronn, "Publishing for Profit" by Orna Ross, "Creating Better Books" with Howard Lovy, and "Reaching More Readers" led by Holly Greenland and Dale Roberts. Sundays bring "Inspirations," including "Inspirational Indie Author Interviews" hosted by Howard Lovy, "Monthly ...
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"Love's Last Call" focuses on the Prophetic Word of God and how current events are unfolding with "pay attention" urgency while exposing the many counterfeits of the enemy that are keeping mankind from coming to the true and Saving knowledge of Jesus Christ the Savior.
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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Mom Inspired Show with Amber Sandberg

Amber Sandberg: Weight Loss Coach For Women

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Every week on the Mom Inspired Show, Amber Sandberg and her guest delve into relevant topics for women including: pursuing passions, overcoming battles, and trouble shooting issues that women face. Amber loves to connect with women – especially moms – and encourages them in their authenticity because they are already “good enough.” Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Find out more at http://mominspiredshow.com
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Welcome to the Rodsquad Women’s Fitness RODCAST with Rod Cortizo, who’s been helping women transform their health and figure for over 20 years. Here, you’ll learn easy-to-implement, realistic and sustainable changes you can make to improve your health and fitness and make it permanent! This is for women who want to be their best... their fittest, strongest, and leanest at any age. Enjoy!
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests ...
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Pro 2 Pro

Keith Hanenian

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Pro2Pro Podcast by Keith Hanenian featuring successful professionals and entrepreneurs of all different age groups addressing challenges in life and building their business. Keith invites each guest to share how they have overcome challenges in life and business by personalizing individuals and humanizing the professionals. Together, Keith and guests will share experiences about finding balance, lessons learned and pursuing passion and achieving success. Topics will include discussions about ...
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Uplift! Inspiring Stories to Uplift the World

Sascha Gorokhoff and Gemma Serenity Gorokhoff

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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lov ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Authentic, fun and Inspiring interviews with entrepreneurs, top sales people, industry experts, business coaches, sales trainers, really cool people who do great things and high level human beings! Get to know the real person, what makes them tick, what keeps them up at night and what they do to keep going forward when the going gets tough.
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Welcome to “50, Not Dead”. I'm Kamrin Huban. In this Podcast we explore ageism, biases, freedoms, challenges and the power that come from being female and 50. You will hear from women who are crushing it by the corporate world, and who have been crushed by it. We examine your huge earning potential and experience that only comes through maturity. Watch out world, we’re 50 and NOT dead yet.
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Growing Older Together

Lourdes Valtierra Dirden

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Welcome to "Growing Older Together," a podcast where we explore the stories that shape our lives. Each episode is a journey through personal experiences and events that leave a lasting impact. Have you ever wondered how your past has molded you? Do you find comfort in hearing how others have faced challenges similar to yours? If so, you're in the right place. In Season One, 'Echoes of the Past, Visions of Tomorrow,' we explored how past experiences shape who we are today and influence our fu ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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SCROLL DOWN BELOW STRAIGHT TO EPISODES >>……….. We encourage everyone, especially the busy person, professionals on the run and younger generation to learn more about and use the power of prayer in their lives. We use tools familiar to the ”tech age” such as Praying With Impact Interactive (PWI), a supplemental prayer workbook, podcasts with some transcripts found on our prayer weblog at www.prayingwithimpact.com. PWI is a Digitally Interactive teaching tool book downloadable from Apple Books ...
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Unity of Houston offers positive, practical, and progressive teachings that support spiritual evolution and abundant living. The Unity movement is open and welcoming of all individuals regardless of race, color, gender, age, creed, religion, national origin, ethnicity, physical disability or sexual orientation. We take an extremely positive approach to life, emphasizing our Oneness in God and the goodness in people and all of life. We have a mid-week service on Wednesdays at 7pm, called WNL! ...
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The Wellness Puzzle Podcast

Andrew Jobling, Heather Rendulic

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We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
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I’m no spring chicken, but I have a lot of spring left in my step! Meet Jeri Bernstein, a 68-year-old professional copywriter from Atlanta whose journey is a testament to flipping the script on age. Jeri is the author of Late Boomers – inspiring stories about people who’ve done life-changing things later in life. Along with fascinating stories from…
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On this episode of the Self-Publishing News Podcast, Dan Holloway discusses the new COPIED Act, which aims to provide copyright protection for creators in the AI age. This bipartisan bill, introduced in the United States, seeks to ensure that creators can tag their work with metadata to prevent unauthorized use by AI for training purposes. Dan also…
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Send us a Text Message. Sherry Cantrell is a child of the speedway and from Speedway. That is the town and the home of the Indy 500 where her stepdad and mom worked. Sherry did not follow in the family footsteps literally, but she has led a full life culminating in her involvement with the Sun City Poms, who are celebrating their 45th anniversary t…
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Colin F. Watson is the Age-Reversing Fitness Maestro. He is a beacon of hope for those over 40 struggling with weight and health. As a Certified Master Coach specializing in body transformation, mindset, and embodiment, A published author, and an NPC physique masters competitor, Colin's journey is nothing short of inspirational. Overcoming high blo…
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Terry Lohrbeer host of Kickass Boomers My name is Terry Lohrbeer and I am your host for Kickass Boomers. This year in July of 2024 I turned 74 years young. I started Kickass Boomers almost 4 years ago to fulfill a dream to inspire and teach others like the all-time great Zig Ziglar. He was the definitive inspirational speaker for many many years. W…
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The REAL truth about the Trump assassination attempt from former CIA spy Andrew Bustamante is a former covert CIA intelligence officer and US Air Force combat veteran. He is the founder of Everyday Spy, an online education platform that provides people with useful spy skills for everyday life. He is also the host of the ‘Everyday Spy Podcast’. In t…
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With each prophetic second taking us closer to the Midnight Hour, the Wheat is being separated from the tares, as the Holy Spirit marks His own with the Blood of Jesus, and as this Holy Separation becomes more calibrated, contending for the true Faith is becoming more and more difficult - with the greatest struggles being realized - not in the worl…
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We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone. After the talk, Modupe discusses why we all need…
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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For many believers, talking about the Rapture tends to spark concern, worry, and confusion. But that doesn't necessarily mean you need to fear the future. NYT best-selling author Pastor Max Lucado lays out the reasons why we should have hope at the end of this age as detailed in his new book, What Happens Next: A Traveler’s Guide Through the End of…
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Are you tired of searching for the fountain of youth at Sephora? The real secret to younger-looking skin is found in your kitchen! In this episode, we delve into the dietary changes that can help you achieve that glowing complexion. Find out what daily ingredient accelerates skin aging through a process called glycation, damaging your collagen and …
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Send us a Text Message. In this episode of "Growing Older Together," host Lourdes addresses common fears about aging, such as losing independence, dealing with health issues, and financial worries. Through personal stories and practical advice, Lourdes explores ways to confront and manage these concerns. Tune in for a discussion that encourages sel…
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All that glitters is not gold: How Did This Climber Get Away with So Much for So Long?* In the world of mountaineering and climbing, where the peaks are high and the challenges even higher, there's an unspoken reverence for those who defy gravity and push the limits of human endurance. But what happens when the heroes we idolize hide dark secrets? …
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. The content resonates with the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for yo…
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On this episode of the Self-Publishing News Podcast, Dan Holloway covers the launch of Created by Humans, an AI rights licensing platform, and the Copyright Clearance Centre's new initiative to include AI permissions in their annual copyright licenses. Dan also discusses the expansion of the Amazon Literary Partnership into Ireland, highlighting it…
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How can you train yourself to have a positive mindset? Try the 7 steps to change your mindset. Your mindset can make or break a situation. If you look for the negatives, you’ll easily find negativity. If you can find the positive in it, positivity spreads. We can’t control what happens to us, but we can choose our response – and choosing to nurture…
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Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the co-founder of OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of teachers, lead workshops at global conferences, and supported companies such as the Associated Press and Balanced Body, empowering participants with movement and ha…
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In this moment with best-selling author and world renowned thinker Robert Greene, he discusses the importance of body language and nonverbal communication. Robert says this form of communication is one that you cannot lie about, as we have a deeply rooted human and emotional response to it. Body language isn’t just one subtle gesture, but hundreds …
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I sat down with Anne Tompkinson, VP of HR at the National Apartment Association, to tackle the hidden issue of ageism in the workplace. Anne shares her own eye-opening encounters with age bias and reveals how subtle age-related assumptions can sideline even the most experienced professionals. Discover why embracing the wisdom of older employees is …
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Send us a Text Message. DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily…
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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This week, Adam and Tiana begin talking about the changes to the player classes in the 2024 D&D Player Handbook. We're working from the playtest bundles and the D&DBeyond blog posts, comparing the 2014 classes to the new changes. Barbarian blog post: https://www.dndbeyond.com/posts/1750-2024-barbarian-vs-2014-barbarian-whats-new Fighter blog post: …
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This week, we’re talking about how to process a DNF, DFL or a DNS. For those of you who don’t know, DNF stands for Did Not Finish. DFL means Dead Fucking Last. And a DNS means Did Not Start. I’ll be honest with you: it’s more than likely you will experience one or all of these as you begin your running journey. But don’t let that put you off. I'm s…
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In this week's episode, Dan and Margrethe sit down with seamstress and photographer Martine Vargdottir to talk about how they recreate past cultures through still images. ------------------------------------------------ Follow Martine on Instagram: @vargdatter Follow Margrethe on Instagram: @arkeomags Follow the Podcast on Instagram: @nordicmytholo…
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Injuries happen, jobs end, spouses die, life priorities change. Those things can be especially challenging for those of Boomer age, but we can walk through our fears and move forward with our lives. This episode is the story of an inspirational journey from someone who has moved forward. #boomerrandomness #boomers #babyboomer #boomerlife #aging #mo…
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Mental and physical health go hand in hand, but new research on myokines, also known as hope molecules, show that training for MUSCLE GROWTH specifically comes with another layer of benefits. When your muscles contract during weight lifting, they secrete chemicals into the bloodstream. One of these chemicals is myokines, which are small proteins th…
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FULL SHOW NOTES https://quantumlivingpodcast.com/ What is the Mandela Effect? Whether you are familiar with it or not, prepare yourself for a treat of this very uncommon conversation, as I dive with my special and returning guest Cynthia Sue Larson into Decoding The Mandela Effect. Our key discussion points include: What is the Mandela Effect What …
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This month in the Reaching More Readers podcast, Dale L. Roberts and Holly Greenland wrap up their journey around the tips and tricks for email marketing for indie authors. This time, they'll take a closer look at offering “reader magnets,” the importance of testing your mailer systems, and further tips on growing your list. Look back at previous R…
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In middle age and beyond, your metabolism changes. It’s easier to gain weight - particularly around your midsection - and it’s very hard to lose it. The same foods that kept you lean when young suddenly cause imbalance. Why? What changed? Aging creates a cascade of changes, but insulin resistance is a key driver that is rarely measured or understoo…
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Have you ever experienced a moment so profound that it completely shifted the trajectory of your life? Join us as we sit down with the incredible Rhonda Swan, who shares her transformative journey from the corporate corridors of GlaxoSmithKline Pharmaceuticals to the adventurous world of digital marketing. Rhonda opens up about the life-altering Mo…
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"I was ready to feel happy again, and every time I got that endorphin boost, I was like, oh my God, this is why I'm doing this." - Mari Llewellyn Have you ever felt stuck in a rut, both mentally and physically? My guest today, Mari Llewellyn, knows that feeling all too well, but found a sustainable and satisfying way out. As the co-founder of Bloom…
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Join Allison Gaillard as she dives into an inspiring conversation with Rick Cauley, a dedicated running coach with a passion for sports and fitness! From humorous anecdotes about the Satsuma Gator football team to the challenges of running marathons, Rick shares his journey and the lessons he’s learned along the way! Rick Cauley Races Mentioned LuL…
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Amanda Chocko is a Nutritional Therapy, Sleep Coach and Author of the newly released book-Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep. Having grappled with insomnia for decades, Amanda decided to take matters into her own hands in 2021 when her sleep issues became chronic. Tired of short-term solutions that failed to addr…
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Getting lean and building muscle is simple. But, it's not easy. ... And a lot of guys have unrealistic expectations and give up too soon. Don't be one of those guys. What happens to your body when you start losing weight? (and 3 things you want to avoid) [1:10] Are probiotics legit? [7:48] The inconvenient truth about gaining muscle. [8:41] Do you …
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In episode 159 of the Fit Strong Women Over 50 Podcast, Jill and Chris talk with Alicia Jones who helps transform the health and the lives of women over 40 through her fitness and weight loss strategies. She has a B.A in Kinesiology and has many certifications, including National Coach of Canada (NCCP), Advanced Sport Nutrition, Certified Group Fit…
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I'm just here to provide a long rant today...don't mind me. *This is the audio version of my newletter, Issuance #26 - Soapbox Talk, available now on AROOM.Substack.com* Support the Show. Don't forget to Rate and Subscribe! Show your support: Engolio Company is the creative site. www.Engolio.com ENDELEA Brand is the apparel line. www.ENDELEABrand.c…
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In this, part 6 of this series, WRS host and producer Cherie Louise Turner shares how she set a new time milestone, getting 10 seconds closer to her goal of breaking 20 minutes in the 5k, and how this ushered in a time of focusing on training. At the close of the previous episode, Cherie was addressing some 5k and racing burnout, but she also knew …
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Wondering what life coaching is like?In today's episode of the Mom Inspired Show, I am diving into several questions that are asked in coaching sessions. So be a fly on the wall and ask yourself how this applies to you and your life. Make sure to take notes and write down all the takeaways.Hear what I have to say about this topic and more on the po…
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In the words of Rachelle Davis: From the earliest days of my life, I've been drawn to the healing power of nature. The rustling leaves, the scent of blooming flowers, and the gentle touch of sunlight—all whispered secrets of well-being. Little did I know that this fascination would lead me on a transformative path, shaping not only my own destiny b…
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IHP YouTube video podcast episode made available to our other IHP podcast platforms. IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for those who choose the human love narrative, not the human suffering nar…
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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