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459 Colin F Watson: The Age-Reversing Fitness Maestro - Life is an inside-out game

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Manage episode 428000252 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Colin F. Watson is the Age-Reversing Fitness Maestro. He is a beacon of hope for those over 40 struggling with weight and health. As a Certified Master Coach specializing in body transformation, mindset, and embodiment, A published author, and an NPC physique masters competitor, Colin's journey is nothing short of inspirational. Overcoming high blood pressure, sleep apnea, and type II diabetes in his 40s, he discovered a life-changing secret to rejuvenate his health and physique. Overcoming a broken back and seven back surgeries in the span of six years, now 62, Colin, boasts a youthful vigor, coaching thousands over 16 years. He's not just a coach; he's a living testament to the transformative power of the F.L.Y Method.
But true change can only occur when you treat life as an inside-out game, not an outside-in game.

3 Top Tips
1. Be authentic
2. Always ask yourself these 5 words if you desire to understand where you are in life...
3. Never apologize for being you.

Social Media
IG @colinfwatson
FB @colinfwatson
Twitter @colinfwatson
Tiktok @colinfwatson
Linkediin @colinfwatson
Youtube @colinfwatson

Special Offer: 20-minute Free discovery call with me to discover how I can help you live your best life. Apply:https://colinfwatson.com/get-started/
Book a call

#weightloss , #mindsetmastery #relationshiphelp #loveandmarriage #fitnesssuccess #fitness

  continue reading

498 episodes

Artwork
iconShare
 
Manage episode 428000252 series 3252951
Content provided by Stephan Neff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Neff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Colin F. Watson is the Age-Reversing Fitness Maestro. He is a beacon of hope for those over 40 struggling with weight and health. As a Certified Master Coach specializing in body transformation, mindset, and embodiment, A published author, and an NPC physique masters competitor, Colin's journey is nothing short of inspirational. Overcoming high blood pressure, sleep apnea, and type II diabetes in his 40s, he discovered a life-changing secret to rejuvenate his health and physique. Overcoming a broken back and seven back surgeries in the span of six years, now 62, Colin, boasts a youthful vigor, coaching thousands over 16 years. He's not just a coach; he's a living testament to the transformative power of the F.L.Y Method.
But true change can only occur when you treat life as an inside-out game, not an outside-in game.

3 Top Tips
1. Be authentic
2. Always ask yourself these 5 words if you desire to understand where you are in life...
3. Never apologize for being you.

Social Media
IG @colinfwatson
FB @colinfwatson
Twitter @colinfwatson
Tiktok @colinfwatson
Linkediin @colinfwatson
Youtube @colinfwatson

Special Offer: 20-minute Free discovery call with me to discover how I can help you live your best life. Apply:https://colinfwatson.com/get-started/
Book a call

#weightloss , #mindsetmastery #relationshiphelp #loveandmarriage #fitnesssuccess #fitness

  continue reading

498 episodes

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