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The Importance of Safety & Trust

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Manage episode 415207405 series 3354328
Content provided by Leslie Vernick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Vernick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

RESOURCES
www.leslievernick.com
Suicide and crisis hotline: 988

  • Challenges in Recognizing Unsafe Relationships

    • Dismissing Own Feelings and Needs
    • Fear of Confronting Truth About Relationship Dynamics
  • Addressing Misguided Advice

    • Forgiveness and Forgetting
      • Importance of Remembering Past Actions for Setting Boundaries
      • Illustration: Story of the Songwriter Behind "Amazing Grace"
      • Understanding Need for Repentance and Growth
    • Maintenance vs. Repair Work in Relationships
      • Analogy: House Maintenance and Repair
      • Necessity of Addressing Trust and Safety Issues Before Other Issues
      • Recognizing Difference Between Maintenance Tasks and Repair Work
  • Understanding Individual Capacity and Emotional Management

    • Importance of Self-Awareness in Managing Emotions
    • Recognizing Emotional Capacity and Limitations
    • Analogies: Understanding Emotional Capacity Through Everyday Examples
  • Taking Ownership of Personal Growth

    • Individual Responsibility for Personal Development
    • Importance of Prioritizing Self-Care and Emotional Well-Being
    • Recognizing When Individual Work is Necessary Before Addressing Relationship Issues
  • Seeking Help and Support

    • Encouragement to Seek Professional Guidance and Support
    • Highlighting Available Resources for Personal Growth and Relationship Support
    • Empowerment to Prioritize Personal Growth and Safety in Relationships
  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 415207405 series 3354328
Content provided by Leslie Vernick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Vernick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

RESOURCES
www.leslievernick.com
Suicide and crisis hotline: 988

  • Challenges in Recognizing Unsafe Relationships

    • Dismissing Own Feelings and Needs
    • Fear of Confronting Truth About Relationship Dynamics
  • Addressing Misguided Advice

    • Forgiveness and Forgetting
      • Importance of Remembering Past Actions for Setting Boundaries
      • Illustration: Story of the Songwriter Behind "Amazing Grace"
      • Understanding Need for Repentance and Growth
    • Maintenance vs. Repair Work in Relationships
      • Analogy: House Maintenance and Repair
      • Necessity of Addressing Trust and Safety Issues Before Other Issues
      • Recognizing Difference Between Maintenance Tasks and Repair Work
  • Understanding Individual Capacity and Emotional Management

    • Importance of Self-Awareness in Managing Emotions
    • Recognizing Emotional Capacity and Limitations
    • Analogies: Understanding Emotional Capacity Through Everyday Examples
  • Taking Ownership of Personal Growth

    • Individual Responsibility for Personal Development
    • Importance of Prioritizing Self-Care and Emotional Well-Being
    • Recognizing When Individual Work is Necessary Before Addressing Relationship Issues
  • Seeking Help and Support

    • Encouragement to Seek Professional Guidance and Support
    • Highlighting Available Resources for Personal Growth and Relationship Support
    • Empowerment to Prioritize Personal Growth and Safety in Relationships
  continue reading

116 episodes

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