Wellness During Pregnancy: Diet, Supplements, and Exercise
Manage episode 415259689 series 2972770
Episode 129. I share the best diet during pregnancy, the 5 most important vitamins and minerals to take, how much caffeine you should drink, your expected weight gain, and how to calculate the number of calories to eat. I include what I learned from my experiences when I was pregnant last year.
Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.fiverr.com/firstlinepod
Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline
Instagram: @firstlinepodcast
Facebook: www.facebook.com/firstlinepodcast
Email: firstlinepodcast@yahoo.com
Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
151 episodes