Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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Working With Emotional Pain (Link #705)
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Manage episode 415345560 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Speaker: Greg Seton. Greg delves into working with emotional pain, outlining the process from a ground, path and fruition perspective. Emotional pain or "klesha" in Sanskrit is loosely translated as "affliction". It causes pain and contaminates our thoughts, feelings and actions. The afflicted ego-mind is the cause of klesha. It is afflicted because it struggles to maintain what it constructs as self-image and becomes attached to that mental image, which is painful. In the path, we need to first learn to recognize our emotions, then apply antidotes. To learn about the relative-based, Mahayana approach, Greg recommends reading 'Light Comes Through' by Dzigar Kongtrul Rinpoche as it covers the five, self-centered emotions and their antidotes. For the absolute-based, Vajrayana approach, he suggests we bring the pain of the emotion into our experience and then stare at it, seeing its emptiness and luminosity. Thus, the fruitional aspect (the goal of the Mahayana and Vajrayana) is not to end up emotionless but to have one's nature shine forth with non-dual wisdom and compassion.
…
continue reading
794 episodes
MP3•Episode home
Manage episode 415345560 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Speaker: Greg Seton. Greg delves into working with emotional pain, outlining the process from a ground, path and fruition perspective. Emotional pain or "klesha" in Sanskrit is loosely translated as "affliction". It causes pain and contaminates our thoughts, feelings and actions. The afflicted ego-mind is the cause of klesha. It is afflicted because it struggles to maintain what it constructs as self-image and becomes attached to that mental image, which is painful. In the path, we need to first learn to recognize our emotions, then apply antidotes. To learn about the relative-based, Mahayana approach, Greg recommends reading 'Light Comes Through' by Dzigar Kongtrul Rinpoche as it covers the five, self-centered emotions and their antidotes. For the absolute-based, Vajrayana approach, he suggests we bring the pain of the emotion into our experience and then stare at it, seeing its emptiness and luminosity. Thus, the fruitional aspect (the goal of the Mahayana and Vajrayana) is not to end up emotionless but to have one's nature shine forth with non-dual wisdom and compassion.
…
continue reading
794 episodes
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