))
Dinking, Dishing and talking tennis (pickleball) elbow! How to help and how to AVOID it!
Manage episode 416857789 series 3556938
Content provided by Barbara Brodowsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Brodowsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, get ready to delve into the world of Tennis and Pickleball elbow, where we uncover the secrets behind its occurrence, unveil effective prevention strategies, and most importantly, equip you with indispensable tips on how to alleviate the discomfort when you find yourself grappling with this common ailment."
Booty bands
HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also has short and quick training tips!
Freeze Sleeve
Looking for Coaching and Wellness packages?
BarbaraBrodowsky.com
Webbworkouts.com
Want to bring Pickleball Prehab to a court near you! Click HERE
10 episodes
Share
