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My Top Tips for Filling Up Your Cup! 🫶

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Manage episode 418067554 series 3568652
Content provided by Steph Bruno-Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Bruno-Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In the spirit of the entire premise of this podcast, myself Steph-Bruno Newton (your host) and the beautiful Harmony Tera (business owner of Whip-Lash Beauty Salons and Swapp) discuss my top tips for filling up your own cup.
It is absolutely vital to take the time to regularly refill your energetic cup, to ensure you can be the best version of yourself. Even computers need to reboot every now and then.
Thanks so much for pressing play and spending your incredibly valuable time with us!
Please feel free to connect with us on socials, outlined below, and as always, if you enjoyed this or previous episodes, if you could kindly subscribe, rate and review, it will help us to continue to have our voices heard.
Can I Get A Refill? - Instagram: click here
Can I Get A Refill? - Facebook Group: click here
Steph Bruno-Newton - Instagram: click here
Blog articles - The Barefoot Blogger: click here
Whip-Lash - Instagram: click here
Whip-Lash - website: click here
Swapp - Instagram: click here
Swapp - website: click here

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 418067554 series 3568652
Content provided by Steph Bruno-Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Bruno-Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In the spirit of the entire premise of this podcast, myself Steph-Bruno Newton (your host) and the beautiful Harmony Tera (business owner of Whip-Lash Beauty Salons and Swapp) discuss my top tips for filling up your own cup.
It is absolutely vital to take the time to regularly refill your energetic cup, to ensure you can be the best version of yourself. Even computers need to reboot every now and then.
Thanks so much for pressing play and spending your incredibly valuable time with us!
Please feel free to connect with us on socials, outlined below, and as always, if you enjoyed this or previous episodes, if you could kindly subscribe, rate and review, it will help us to continue to have our voices heard.
Can I Get A Refill? - Instagram: click here
Can I Get A Refill? - Facebook Group: click here
Steph Bruno-Newton - Instagram: click here
Blog articles - The Barefoot Blogger: click here
Whip-Lash - Instagram: click here
Whip-Lash - website: click here
Swapp - Instagram: click here
Swapp - website: click here

  continue reading

8 episodes

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