The Wide Range of Healing From Cupping Therapy, A Conversation with Dr. Tom Ingegno, and The Best E-Function Smoothies For Women
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Today Dr. Rachel welcomes Dr. Tom Ingegno to the show to explore the world of traditional healing, focusing on cupping therapy. Cupping is often seen alongside acupuncture, and promotes increased blood flow in areas of pain and balances energy. They discuss the history, benefits, and modern applications of cupping. the science behind these methods, specific conditions they can address, and words of advice for those interested in trying cupping therapy, including safety tips, and how it fits into a holistic approach to wellness.
PLUS! Dr. Rachel explains which one of her E-Function Smoothie's works best for women and the reason may surprise you.
Who is Dr. Tom Ingegno?
He has been providing customized, whole-body acupuncture treatments for a wide range of health conditions since 2001. Tom is passionate about providing treatment that is aimed not only at alleviating symptoms but improving his patients’ overall quality of life.
He is the cohost of Irreverent Health Podcast and the author of You Got Sick-Now What? and The Cupping Book: Unlocking the Ancient Secrets of Healing
In this episode:
PLUS! Dr. Rachel explains which one of her E-Function Smoothie's works best for women and the reason may surprise you.
Who is Dr. Tom Ingegno?
He has been providing customized, whole-body acupuncture treatments for a wide range of health conditions since 2001. Tom is passionate about providing treatment that is aimed not only at alleviating symptoms but improving his patients’ overall quality of life.
He is the cohost of Irreverent Health Podcast and the author of You Got Sick-Now What? and The Cupping Book: Unlocking the Ancient Secrets of Healing
In this episode:
- Benefits of Cupping Therapy: Increased blood flow assists in the body healing areas of pain and balanced energy increases energy and wellbeing.
- Debunking Detox Myths: No the thick green drinks or a sweat lodge aren't going to detox your body. Your body takes care of this if you take care of your body.
- Post-Care Advice and Eastern Medicine Insights: What to do in the hour after your treatment, and how your overall lifestyle choices between treatments is vitally important.
- DIY Cupping: A Safe and Effective Home Remedy: Not all home cupping kits are the same. Finding one that works for you and your specific needs.
Links and Resources:
- Listen to Tom’s Podcast, Irreverent Health
- Visit his website
Whether you're dealing with ED, curious about boosting your nitric oxide levels, balancing your diet, lowering your blood pressure, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!
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Give Me An E is a Pod About It Production. Music and Editing by Doug Branson
SPECIAL OFFER: Get 25% off my E-Function Smoothie Recipe Book. Go to drrachaelinstitue.com/efunction and use the promo code GIVEMEANE at checkout!
Call 219-200-3000 and ask Dr. Rachael your question and you could be featured on our Ultimate Stiffness Bundle Question of the Week segment.
Stay up to date with my educational resources and products - stay informed! Get on my email list: https://drrachaelinstitute.com/pages/sign-up-for-our-email-list
Get the products discussed on today's episode, including Dr. Rachael's E-Function Smoothie Recipes and Ultimate Stiffness and Total Prostate Bundle here: https://drrachaelinstitute.com/collections/mens-health
Go hard with Dr. Rachael in her Live Free Go Hard Community. Get exclusive access to Dr. Rachael and her members-only podcast. Search the app store for Dr. Rachael or sign up at members.drrachael.com
Follow Dr. Rachael on social media @drrachael, subscribe to her YouTube channel and share your journey with me on Instagram or Facebook!
Give Me An E is a Pod About It Production. Music and Editing by Doug Branson
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