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FLIPSIDE OF MIDLIFE®️: IT’S TIME FOR PLAY

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Manage episode 418442189 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.

If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!

I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.

Start your note-taking at 2:04✨

________________

See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership

(you can join there, too!)

Learn more about me and what I do at flipsideofmidlife.com

Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat


________________


I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life? Join my email list at this link!


________________

Support the Show.

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 418442189 series 3499798
Content provided by Karli Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karli Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.

If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!

I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.

Start your note-taking at 2:04✨

________________

See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership

(you can join there, too!)

Learn more about me and what I do at flipsideofmidlife.com

Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat


________________


I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life? Join my email list at this link!


________________

Support the Show.

Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!

  continue reading

72 episodes

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