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Self-Care Unveiled: Empowering Insights from a Healing Odyssey | Self Care

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Manage episode 418557134 series 2863377
Content provided by Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a transformative odyssey of self-care with a seasoned guide who conquered adversity to find healing and balance. With over 27 years of expertise in trauma-informed yoga therapy, alchemy healing, hypnosis, NLP, and coaching, Geraldine shares profound wisdom on nurturing every facet of well-being. Explore the liberating power of choice, leverage accessible resources like YouTube meditation and yoga videos, and unlock the secrets of understanding your deepest needs. Join us on a journey of empowerment, personal growth, and holistic wellness.
geraldinehardy.com
#SelfCare #Empowerment #HealingJourney #TraumaInformed #YogaTherapy #Mindfulness #EmotionalWellbeing #SpiritualHealth #Choice #HolisticHealth #AddictionRecovery #Autoimmune #NLP #Hypnosis #Coaching
  continue reading

1683 episodes

Artwork
iconShare
 
Manage episode 418557134 series 2863377
Content provided by Yachting International Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yachting International Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Embark on a transformative odyssey of self-care with a seasoned guide who conquered adversity to find healing and balance. With over 27 years of expertise in trauma-informed yoga therapy, alchemy healing, hypnosis, NLP, and coaching, Geraldine shares profound wisdom on nurturing every facet of well-being. Explore the liberating power of choice, leverage accessible resources like YouTube meditation and yoga videos, and unlock the secrets of understanding your deepest needs. Join us on a journey of empowerment, personal growth, and holistic wellness.
geraldinehardy.com
#SelfCare #Empowerment #HealingJourney #TraumaInformed #YogaTherapy #Mindfulness #EmotionalWellbeing #SpiritualHealth #Choice #HolisticHealth #AddictionRecovery #Autoimmune #NLP #Hypnosis #Coaching
  continue reading

1683 episodes

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