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Ep.4: The Perfect Mother Myth - Time to Drop The Stress, Guilt, And Overwhelm
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This episode is a heart-to-heart and real talk about this whole idea of the "perfect mother."
More than half of parents feel that they are failing in their first few years of parenthood. And our society has so many "rules" and things they deem right and wrong, so it is hard not to feel like you are failing if you aren't meeting those things. You feel like you are failing when you stress about every little decision whether it is around feeding or carrying for the tiny, helpless human in front of you.
No wonder we are stressed, overwhelmed, always feeling like we are failing and why exorbitant rates of PMADs in our culture.
The thing is, this "perfect mother" doesn't really exist.
Tune in for a shift in perspective and a big metaphorical hug!
00:00 Welcome to Mothering from Within
00:22 The Heart of Parenting: Exploring Motherhood
00:52 A Gentle Disclaimer: Not Medical Advice
01:10 The Seven Cs of Motherhood: Building Blocks for Your Journey
02:03 Courage: The First Building Block
02:52 Comfort: Responding to Our Children's Needs
03:29 Connection: The Essence of Love and Bonding
04:35 Clarity: Understanding Your Baby's World
06:02 Consistency: The Key to Progress and Development
07:13 Compassion: Embracing Imperfection and Self-Care
08:25 Confidence: Trusting Yourself in Motherhood
10:43 Join the Mothering from Within Collective
11:37 Closing Thoughts and Invitation
Stay in Touch With Kaili
Click here to grab your free hypnosis meditation to help you reconnect with that inner wisdom and trust yourself to navigate motherhood with ease.
If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!
We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.
Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!
Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.
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