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EP 72: Bernadette Pleasant on The Emotional Tour: Reclaim & Boldly Display the Power of Your Feelings
Manage episode 419041100 series 2879104
Content provided by Tanya Lynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Lynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the lessons we learned early on was not to be messy. And the thing about emotions is: THEY ARE MESSY. You can't control them. They are unpredictable. We have a lot of fear around them. That's why Bernadette takes people on an Emotional Tour, so that your emotions become less scary and more accessible. In this episode, we go on a tour of the "emotional gym" where you can go and workout to feel these emotions instead of casting them aside. If you are looking for more freedom of expression, this is for you.
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Manage episode 419041100 series 2879104
Content provided by Tanya Lynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Lynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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