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get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself [REPOST]

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Manage episode 419534147 series 3001277
Content provided by Brianne Helfrich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Helfrich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more!

Connect with Royce:

Wellgrl Instagram

RTB Journal Canada

RTB Journal U.S.

JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5

Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod

Follow the socials:

Brianne's insta: https://www.instagram.com/briannehelfrich

Helfrich Collective insta: https://www.instagram.com/helfrichcollective

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 419534147 series 3001277
Content provided by Brianne Helfrich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Helfrich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more!

Connect with Royce:

Wellgrl Instagram

RTB Journal Canada

RTB Journal U.S.

JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5

Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylovepod

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code WTTC at lumedeodorant.com/WTTC #lumepod

Follow the socials:

Brianne's insta: https://www.instagram.com/briannehelfrich

Helfrich Collective insta: https://www.instagram.com/helfrichcollective

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

130 episodes

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