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41 | One Powerful Change You Can Make, To Change Your Life.

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Manage episode 419732458 series 3575855
Content provided by Kristina Borseti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Borseti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You want to...lose weight, stop drinking, quit smoking, be happier, spend more time outdoors...(insert the person you'd like to become here) but you continuously hit a wall. Why is that? Why can't you just get past this invisible fortress stopping you from becoming the person you want to be?! Today I am dropping a bite size coaching episode on one of the most eye opening tips I ever received. This tip helped me and my clients drop some of our nastiest habits, and start to become the person we were truly meant to be.

---

CONNECT WITH KRISTINA

Share Your Story, Sending Your Prayer Requests or Ask Your Questions: ⁠⁠⁠Kristina@andthenbewell.com⁠⁠⁠⁠

Follow Along: ⁠⁠⁠Podcast IG⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ ⁠

Don't forget to subscribe, rate and review after your favorite episodes.

--- Support this podcast: https://podcasters.spotify.com/pod/show/andthenbewell/support

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 419732458 series 3575855
Content provided by Kristina Borseti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Borseti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You want to...lose weight, stop drinking, quit smoking, be happier, spend more time outdoors...(insert the person you'd like to become here) but you continuously hit a wall. Why is that? Why can't you just get past this invisible fortress stopping you from becoming the person you want to be?! Today I am dropping a bite size coaching episode on one of the most eye opening tips I ever received. This tip helped me and my clients drop some of our nastiest habits, and start to become the person we were truly meant to be.

---

CONNECT WITH KRISTINA

Share Your Story, Sending Your Prayer Requests or Ask Your Questions: ⁠⁠⁠Kristina@andthenbewell.com⁠⁠⁠⁠

Follow Along: ⁠⁠⁠Podcast IG⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ // ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ ⁠

Don't forget to subscribe, rate and review after your favorite episodes.

--- Support this podcast: https://podcasters.spotify.com/pod/show/andthenbewell/support

  continue reading

73 episodes

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