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Using Dance to Heal
Manage episode 420089945 series 3515133
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Did you know that dance is not only a physical outlet that will help you stay healthy, but also a powerful tool to aid in healing on emotional, mental and spiritual levels? It is something anyone can do (despite beliefs to the contrary), it doesn't cost anything, the rewards tend to be immediate, and it's an incredible outlet when healing from divorce. Join Rachel as she speaks with the one and only Melody Afkami - CEO and founder of Dance to Heal to learn more about the power of dance and healing to help you get started dancing. 🦋
You can start dancing today with Melody at https://MelodyDanceFit.com ,
@melody_dancefit on Instagram and @MelodyDanceFit on YouTube
45 episodes
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