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Day 25 - Leave your Comfort Zone
Manage episode 420122371 series 2531884
Challenge Day 25 of the 30-day mental help challenge. All about moving straight out your of comfort zone.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
104 episodes
Manage episode 420122371 series 2531884
Challenge Day 25 of the 30-day mental help challenge. All about moving straight out your of comfort zone.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
104 episodes
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