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HOW TO ACHIEVE MENTAL TOUGHNESS - UNBREAKABLE AF PODCAST EPISODE 60
Manage episode 420597118 series 3501798
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Every minute is a test, and life is a series of endless tests and obstacles.
Missing a rep or quitting sets a lower standard and makes it harder to reach the next level.
Focus on one rep, one minute at a time, and constantly raise your standards.
Never miss an opportunity to push yourself and overcome challenges.
"Every minute is a test, a mental test, minute by minute. Life is this series of endless tests, this battery of obstacles that just shows up, thrown at you nonstop."
00:00 Introduction
02:46 The Power of Mindset
07:52 Life as a Series of Tests
11:26 Setting Higher Standards
21:33 Never Stop Growing
25:19 The Consequences of Missing
29:42 Earning Your Life
Never Miss
Spartan
Trevor Bachmeyer
44 episodes
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