Getting Business Done When "Just Do It" Doesn't Work With Jessica Covington Mom Owned And Operated podcast

Getting Business Done When "Just Do It" Doesn't Work with Jessica Covington

2M ago 23:31

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In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Jessica Covington discuss raising a family, running a business and remembering yourself.
Jessica is a mom, wife, dancer and ADHD coach in Atlanta, Georgia. Shortly after beginning to learn about ADHD for her son, she dug deep into the research from a body-mind perspective and realized a new approach: body first, to activate the brain and leverage the strengths of the ADHD mind.
Her work now, at fit-ology, serves women with ADHD (anywhere in the world) using a 4-part framework to support individual goals and needs from a strength-based perspective.
You can connect with Jessica on her website and Facebook.
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Chapters

1. Getting Business Done When "Just Do It" Doesn't Work with Jessica Covington (00:00:00)

2. ADHD Coaching for Women (00:00:30)

3. Exercise, Entrepreneurship, and Passion (00:16:36)

4. Online Presence and Audience Reach (00:22:11)

72 episodes