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Drop Perfectionism, Drop Pounds
Manage episode 421249946 series 3557195
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If you're a high achiever (and I am betting that you are!), you likely have perfectionistic leanings. In today's episode, we dive into what perfectionism is and how it will hold you back in your weight loss efforts.
Then I speak directly on how to overcome perfectionistic thinking without giving up the high standards that you want to keep.
Sign up for the Drop 12 Pounds in 12 Weeks Challenge: Logical Weight Loss for Lawyers HERE: https://kathy-bedward.mykajabi.com/drop12challenge
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