Ep #206: 49 Storylines
Manage episode 421382995 series 3142961
How many times have you told a gory line when it came to storytime, instead of 40 glory lines of your shine?
You see, the narratives we choose to focus on and repeat to ourselves over and over might seem the same, but in all reality they are heavily influenced by our current emotional states.
In this thought-provoking episode, I will take you through:
💭 How the same event can be narrated in completely different ways... and it's all based on your mood! ☮️
💭 Why embarrassing moments eventually become funny stories to laugh OUT LOUD about! 😅
💭 The power of reframing difficulties as happening "for you" instead of "to you" 🤯
💭 Practical ways to start shifting away from outdated narratives and limiting beliefs that no longer serve you 😇
💭 The idea of "mental dexterity" and using it to update your inner 49 storylines as you evolve 🤩
So tune in and listen up! Then get ready to gain a new perspective on your old stories and ideas...
Thanks for listening!
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