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'Side, back, front?' What's the best position for a good night's sleep?
Manage episode 421669093 series 5385
There are plenty of devices on the market that aim to help improve your sleep posture, but does it really need shifting?
Professor Danny Eckert looks at why we like to sleep in a certain position, and when those positions can get in the way of a good night's sleep.
2655 episodes
Manage episode 421669093 series 5385
There are plenty of devices on the market that aim to help improve your sleep posture, but does it really need shifting?
Professor Danny Eckert looks at why we like to sleep in a certain position, and when those positions can get in the way of a good night's sleep.
2655 episodes
All episodes
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