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'Side, back, front?' What's the best position for a good night's sleep?

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Manage episode 421669093 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are plenty of devices on the market that aim to help improve your sleep posture, but does it really need shifting?

Professor Danny Eckert looks at why we like to sleep in a certain position, and when those positions can get in the way of a good night's sleep.

  continue reading

2650 episodes

Artwork
iconShare
 
Manage episode 421669093 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There are plenty of devices on the market that aim to help improve your sleep posture, but does it really need shifting?

Professor Danny Eckert looks at why we like to sleep in a certain position, and when those positions can get in the way of a good night's sleep.

  continue reading

2650 episodes

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