Managing Travel and Competition - Episode 79
Manage episode 421725542 series 3559095
In this episode of the Fiercely Fueled podcast, Coaches Hinrik and Pia discuss the practicalities of managing travel for long-distance powerlifting competitions. Listen in for their valuable tips on how to prepare for flights, tackle jet lag, and maintain nutritional and hydration routines while on the go. This episode is packed with insights and advice for athletes to ensure they arrive at their destinations ready to compete at their best.
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
Follow Fiercely Fueled Nutrition:
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Facebook: https://www.facebook.com/fiercelyfueled
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
91 episodes