My Take on 'Why' So Many Pitching Injuries Today

The Robby Row Show Baseball Podcast

Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘Pitching Injuries’ in the game of Baseball today and why we might be seeing more devastating/season ending injuries more in today’s game than we ever have before. I also share my own experiences and thoughts on how the game has changed over time, focusing more on throwing hard in an effort to get a job and even sustain a job.
Being someone who has over a decade of experience at the professional level, I’ve had my fair share of pitching related injuries as well as been around a lot of individuals who have gone thru the same process. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey!
We also discuss the risks of throwing too hard and how players seeking to find a balance to stay healthy should maybe look at their overall stress adaptation to meet the workload that their team requires. In relation to this episode, I'll talk about injuries in young players in a future episode and ask listeners to share their stories.
If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone.
Topics of Today’s Episode👇

• Discussions about the rising rate of injuries in baseball, particularly among star pitchers
• Robby’s personal experiences with injuries and training methods
• Disconnection between organizational messaging and emphasis on velocity in his early career
• Discussions about the body's need to adapt to increased stress from throwing harder
• Discussions about the trade-offs between throwing harder and sustaining performance
• Challenges of transitioning from the off season to spring training
• How changes in mindset and training approach may contribute to injuries

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