Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Thursday Thoughts - Habits
Manage episode 422156545 series 3340361
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's Thursday Thoughts, Lucy & I are talking all about habits.
We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious.
We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fall off the wagon.
Finally, we briefly touch on bad habits, and how we can start to eliminate them.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
162 episodes
Share
Manage episode 422156545 series 3340361
Content provided by Polly Warren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Warren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's Thursday Thoughts, Lucy & I are talking all about habits.
We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious.
We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fall off the wagon.
Finally, we briefly touch on bad habits, and how we can start to eliminate them.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
162 episodes
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Similar to MENOMORPHOSIS
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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