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The Cost of High Performance w/ Julius Thomas
Manage episode 422961454 series 2761795
This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas.
Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career. JT has always been a man of many talents, he actually was a basketball star at Portland State before taking his shot in the NFL. (Glad he did!)
He has now moved on to become a Cognitive Scientist and the founder of Optimal Performance System where he teaches top athletes and business professionals how to find THEIR optimal performance.
This episode is a very powerful one as we cover a broad range of topics but I can guarantee that YOU will be coming back to listen to this one over and over. Full episode now Live on Youtube and all podcast platforms.
https://www.bennewmancoaching.com
************************************
Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Chapters
1. The Cost of High Performance w/ Julius Thomas (00:00:00)
2. Dr. Julius Thomas (00:00:01)
3. Impactful Conversations on Mental Health (00:10:20)
4. Inspiring Success and Resilience for All (00:16:45)
5. Staying Connected for Personal Mastery (00:21:27)
241 episodes
Manage episode 422961454 series 2761795
This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas.
Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career. JT has always been a man of many talents, he actually was a basketball star at Portland State before taking his shot in the NFL. (Glad he did!)
He has now moved on to become a Cognitive Scientist and the founder of Optimal Performance System where he teaches top athletes and business professionals how to find THEIR optimal performance.
This episode is a very powerful one as we cover a broad range of topics but I can guarantee that YOU will be coming back to listen to this one over and over. Full episode now Live on Youtube and all podcast platforms.
https://www.bennewmancoaching.com
************************************
Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message
Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman
Connect with me everywhere else:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
Chapters
1. The Cost of High Performance w/ Julius Thomas (00:00:00)
2. Dr. Julius Thomas (00:00:01)
3. Impactful Conversations on Mental Health (00:10:20)
4. Inspiring Success and Resilience for All (00:16:45)
5. Staying Connected for Personal Mastery (00:21:27)
241 episodes
All episodes
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