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Unlocking the Secrets to Kidney Health and Body Detox with Dietitian Jen Hernandez
Manage episode 422992714 series 3005977
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Ever wondered how keeping your kidneys healthy could greatly affect your life day to day? Join us as we uncover the crucial role of kidney health and detoxification with Jen Hernandez RDN, CSR, LDN, a seasoned dietician who specializes in kidney health. Jen provides you with practical and easy to calculate tips to keep your kidneys in top shape.
In this episode, we also explore the powerful world of plant-based nutrition and discuss the big media buzzword: detoxification!
Tune in for a wealth of knowledge that will help you prioritize your kidney health and make informed nutritional choices.
Jen Hernandez's IG:
@plantpoweredkidneys
https://www.plantpoweredkidneys.com
You can watch the full episodes on our Youtube
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Chapters
1. Importance of Kidney Health and Detox (00:00:00)
2. The Power of Plant-Based Nutrition (00:09:47)
3. The Benefits of Plant-Based Eating (00:13:11)
4. Navigating Health and Nutrition Challenges (00:24:03)
190 episodes
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