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010 - Airplanes

1:07:41
 
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Manage episode 423006680 series 3567317
Content provided by Brain Food Network and Peter Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brain Food Network and Peter Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Davis welcomes Captain Laura Einsetler, a thirty year veteran of flying commercial airplanes, to coach listeners through their anxiety tied to flying in an airplane. Davis also contributes to the discussion with his own, free-of-charge, ad-free 100-count breathing exercise that has been found to be extremely helpful in removing any anxiety tied to experiencing turbulence while in flight. By the end of this amazingly insightful episode, listeners should find themselves miraculousy cured of any anxiety tied to airplanes.

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 423006680 series 3567317
Content provided by Brain Food Network and Peter Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brain Food Network and Peter Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Davis welcomes Captain Laura Einsetler, a thirty year veteran of flying commercial airplanes, to coach listeners through their anxiety tied to flying in an airplane. Davis also contributes to the discussion with his own, free-of-charge, ad-free 100-count breathing exercise that has been found to be extremely helpful in removing any anxiety tied to experiencing turbulence while in flight. By the end of this amazingly insightful episode, listeners should find themselves miraculousy cured of any anxiety tied to airplanes.

  continue reading

16 episodes

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