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ADHD -ish Adults: Myths, Realities, and Next Steps with Psychotherapist Turned Business Coach Diann Wingert
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Ep. 53 Feeling scattered yet bursting with ideas? Join your host Merchon in a conversation with Diann Wingert, a psychotherapist turned business coach, who dives into the ADHD-ish entrepreneur experience. They explore the complex realities of ADHD and neurodivergent individuals, from diagnosis dilemmas to the interplay between creativity and focus.
If you suspect your brain operates differently, this episode offers guidance on managing ADHD traits while harnessing your entrepreneurial spirit. Discover practical advice for staying motivated, handling rejection, and thriving without losing your unique edge. Tune in for insights that could transform how you approach your business and personal growth.
Key Takeaways:
- Understanding ADHD Traits: Many entrepreneurs exhibit ADHD traits, often excelling in creativity but struggling with focus and follow-through.
- Diagnosis and Medication: The decision to seek an ADHD diagnosis and medication should be based on personal needs, such as the desire for medication or accommodations.
- Harnessing Strengths: Embracing and leveraging the unique aspects of an ADHD brain can lead to significant business success.
- Support Systems: Implementing robust support systems and strategies, beyond medication, is crucial for managing ADHD traits.
- Impact on Entrepreneurship: ADHD traits can be both a challenge and a superpower in the entrepreneurial journey, requiring tailored approaches to business tasks and emotional regulation.
Resources:
- Books:
- ADHD 2.0 by Dr. Ned Hallowell
- How to ADHD by Jessica McCabe
About Diann: After a twenty-year career as a psychotherapist, Diann became a business strategist and coach for ambitious outliers. Her passion is helping others unlearn the beliefs and behaviors that hold them back, so they can proudly stand out, instead of fitting in, using her signature framework, The Boss Up Breakthrough. Diann has extensive experience working with creative entrepreneurs with the strengths and struggles of ADHD. Diann loves dark fiction, strong coffee and laughing out loud. She is also a Peloton enthusiast, practicing Buddhist and host of The Driven Woman Entrepreneur Podcast.
Where to find Diann:
Linkedin:
https://www.linkedin.com/in/diannwingertcoaching/
https://www.instagram.com/coachdiannwingert/
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