S05E02 Missionary Burnout with Laura Howe

Modern Day Missionaries

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On this episode, we're tackling a crucial topic: burnout among missionaries, and we’re joined by Laura Howe, founder of Hope Made Strong.

We explore the unique pressures of cross-cultural ministry and examine what sustainable self-care looks like. There’s even a link to burnout quiz you can take to see where you’re at.

Join us today for real life examples and actionable strategies to help you make great choices and keep your passion for ministry alive.

Thanks for listening! Email us your questions at care@modernday.org, find us on Instagram at @modernday.missions, and connect with us on Facebook at facebook.com/moderndaymissions.

Chapters

1. S05E02 Missionary Burnout with Laura Howe (00:00:00)

2. Meet Laura Howe (00:02:15)

3. Hope Made Strong (00:04:20)

4. Missionary Burnout (00:05:32)

5. Laura's Personal Burnout Journey (00:06:24)

6. Symptoms of Burnout (00:11:59)

7. Burnout Doesn't Just Burn You (00:17:00)

8. Letting Others Become the Hero in Their Own Story (00:20:39)

9. Ways That Missionaries Can Avoid Burnout (00:23:47)

10. When You Feel Guilty (00:31:20)

11. Practical Ways to Pause (00:36:20)

12. “Finding Hope in Helping” Resource (00:44:15)

13. Church Mental Health Summit (00:46:50)

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