))
#141: The 2 STRATEGIES to say NO if you have ADHD!
Manage episode 423539909 series 2922249
Content provided by Nicola Flückiger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Flückiger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#141: In this episode, I'll be sharing two effective strategies for us with ADHD to say no. These strategies have helped me overcome my people-pleasing tendencies and stay true to my values. Additionally, I'll be discussing the significance of establishing clear boundaries and priorities in our lives. Enjoy!
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
192 episodes
Share
