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How to BEAT Procrastination & Stop WASTING Your Time
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What did Marcus Aurelius say about procrastination? "In your actions, don't procrastinate. In your conversations, don't confuse. In your thoughts, don't wander. In your soul, don't be passive or aggressive. In your life, don't be all about business."
Increase productivity and conquer procrastination with seven effective Stoic techniques inspired by Marcus Aurelius. Master your mind, beat procrastination, overcome laziness, and achieve your goals through the wisdom of Stoicism.
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🎯Key moments:
00:00 Marcus Aurelius Routine 04:34 - Prepare the Mind 05:49 Avoid Low-Value Distractions 06:32 Reorganize Your Responsibilities 07:20 Take the First Step 07:59 The five-second rule 08:32 Pomodoro Technique 09:40 Eliminate Distractions
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