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Goal setting with ADHD? Entirely possible!
Manage episode 424733015 series 3473441
I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Let's be honest - for those of us with ADHD, it's not just about setting the goal; it's about remembering it, staying focused, and not getting overwhelmed.
Join me as I unpack strategies to make goal setting not just possible but actually achievable for the ADHD entrepreneur.
In "Goal setting with ADHD? Entirely possible!" we'll talk about why traditional goal-setting methods often fail us and how to flip the script.
I cover how to keep your goals front and center, the importance of having visible reminders, and why big goals often lead to paralysis by analysis.
Plus, I share personal stories, like my own goal (that will hopefully one day see me interview Oprah) and I explain why it’s crucial to break down massive goals into manageable, bite-sized pieces.
We’ll also go into the concept of "now games" versus "long game" goals and how focusing on actionable steps today can set you up for long-term success.
If you’re an ADHD entrepreneur and goal setting feels like trying to climb Everest in flip-flops, this episode is for you.
Timestamped Summary:
00:00 Katie McManus dreams of...
03:45 Focus on now game for long-term success.
09:03 Overwhelmed by to-do list, lacking focus.
12:14 Hope isn't a guarantee; take action. Build systems.
13:30 Create and repurpose content to reduce pressure.
Your next steps after listening
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
We'd love it if you'd give us a review
121 episodes
Manage episode 424733015 series 3473441
I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Let's be honest - for those of us with ADHD, it's not just about setting the goal; it's about remembering it, staying focused, and not getting overwhelmed.
Join me as I unpack strategies to make goal setting not just possible but actually achievable for the ADHD entrepreneur.
In "Goal setting with ADHD? Entirely possible!" we'll talk about why traditional goal-setting methods often fail us and how to flip the script.
I cover how to keep your goals front and center, the importance of having visible reminders, and why big goals often lead to paralysis by analysis.
Plus, I share personal stories, like my own goal (that will hopefully one day see me interview Oprah) and I explain why it’s crucial to break down massive goals into manageable, bite-sized pieces.
We’ll also go into the concept of "now games" versus "long game" goals and how focusing on actionable steps today can set you up for long-term success.
If you’re an ADHD entrepreneur and goal setting feels like trying to climb Everest in flip-flops, this episode is for you.
Timestamped Summary:
00:00 Katie McManus dreams of...
03:45 Focus on now game for long-term success.
09:03 Overwhelmed by to-do list, lacking focus.
12:14 Hope isn't a guarantee; take action. Build systems.
13:30 Create and repurpose content to reduce pressure.
Your next steps after listening
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
We'd love it if you'd give us a review
121 episodes
All episodes
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