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Knowing When To Call It a Day (When You're An Overachiever)

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Manage episode 425481637 series 2948793
Content provided by Cherylanne Skolnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cherylanne Skolnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, we're tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you're an overachiever who can't resist checking off just one more task, this episode is your guide to setting healthy boundaries.

Cherylanne shares actionable steps to help you recognize when it's time to switch gears and recharge. Filled with real-life examples and practical strategies, this episode will empower you to maintain your productivity without sacrificing your well-being.

Let’s master the art of balance and elevate our brilliance together!

Show Highlights:

  • Do you find yourself constantly pushing to do more? [00:55]
  • How to decide when it is enough? [03:34]
  • Discover the power of recognizing your tiredness [06:05]
  • The significance of planning your day [07:56]
  • What to do when you can’t complete everything on your daily plan [09:28]
  • How to have a renewed sense of productivity [10:52]
  • How can you commit to a bedtime and stick to it no matter what? [14:28]
  • Is your work overshadowing all else in your life? [18:47]

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

Follow us on Instagram: www.instagram.com/cskolnicki

Join our private Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

352 episodes

Artwork
iconShare
 
Manage episode 425481637 series 2948793
Content provided by Cherylanne Skolnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cherylanne Skolnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, we're tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you're an overachiever who can't resist checking off just one more task, this episode is your guide to setting healthy boundaries.

Cherylanne shares actionable steps to help you recognize when it's time to switch gears and recharge. Filled with real-life examples and practical strategies, this episode will empower you to maintain your productivity without sacrificing your well-being.

Let’s master the art of balance and elevate our brilliance together!

Show Highlights:

  • Do you find yourself constantly pushing to do more? [00:55]
  • How to decide when it is enough? [03:34]
  • Discover the power of recognizing your tiredness [06:05]
  • The significance of planning your day [07:56]
  • What to do when you can’t complete everything on your daily plan [09:28]
  • How to have a renewed sense of productivity [10:52]
  • How can you commit to a bedtime and stick to it no matter what? [14:28]
  • Is your work overshadowing all else in your life? [18:47]

Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

Follow us on Instagram: www.instagram.com/cskolnicki

Join our private Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

352 episodes

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