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How I Live Well: Running
Manage episode 425609583 series 2196466
This year Andrea Gilligan is determined to make some changes and become that bit healthier!
Andrea will be joined by a number of different people to find out how they live well.
This week, Running Coach John Kinsella (@limerickrunning on Instagram) joins to show how running goes hand in hand with self improvement.
2497 episodes
Manage episode 425609583 series 2196466
This year Andrea Gilligan is determined to make some changes and become that bit healthier!
Andrea will be joined by a number of different people to find out how they live well.
This week, Running Coach John Kinsella (@limerickrunning on Instagram) joins to show how running goes hand in hand with self improvement.
2497 episodes
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