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How I Live Well: Running

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Manage episode 425609583 series 2196466
Content provided by Newstalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This year Andrea Gilligan is determined to make some changes and become that bit healthier!

Andrea will be joined by a number of different people to find out how they live well.

This week, Running Coach John Kinsella (@limerickrunning on Instagram) joins to show how running goes hand in hand with self improvement.

  continue reading

2342 episodes

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How I Live Well: Running

Lunchtime Live Highlights

28 subscribers

published

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Manage episode 425609583 series 2196466
Content provided by Newstalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This year Andrea Gilligan is determined to make some changes and become that bit healthier!

Andrea will be joined by a number of different people to find out how they live well.

This week, Running Coach John Kinsella (@limerickrunning on Instagram) joins to show how running goes hand in hand with self improvement.

  continue reading

2342 episodes

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