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Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best
Manage episode 426512531 series 3552577
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:
https://groups.efultimatebreak.com/tours/erinc-cl1b-2025
Have questions about the trip? DM us on IG @girlstalkmoneypod
Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
44 episodes
Manage episode 426512531 series 3552577
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:
https://groups.efultimatebreak.com/tours/erinc-cl1b-2025
Have questions about the trip? DM us on IG @girlstalkmoneypod
Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
44 episodes
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