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Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best

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Manage episode 426512531 series 3552577
Content provided by Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.

TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:

⁠⁠⁠https://www.efultimatebreak.com/trips/colombia-escape-private-departure⁠⁠

Have questions about the trip? DM us on IG @girlstalkmoneypod

Earn more on your savings with a HYSA! Learn more and compare: ⁠⁠http://savingsrates.org/girlstalkmoney-save ⁠

In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:

  • Our health journeys
  • How we've overcame health and food struggles
  • Our approach to eating now
  • What we eat in a normal week
  • Our grocery budgets and how we shop

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

⁠https://www.instagram.com/girlstalkmoneypod⁠

⁠https://www.tiktok.com/@girlstalkmoneypod⁠

📧 Join our email list for exclusive updates: ⁠https://shorturl.at/arKT0⁠

💌 For business inquiries only, please email ⁠girlstalkmoneypod@gmail.com⁠.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 426512531 series 3552577
Content provided by Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.

TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:

⁠⁠⁠https://www.efultimatebreak.com/trips/colombia-escape-private-departure⁠⁠

Have questions about the trip? DM us on IG @girlstalkmoneypod

Earn more on your savings with a HYSA! Learn more and compare: ⁠⁠http://savingsrates.org/girlstalkmoney-save ⁠

In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:

  • Our health journeys
  • How we've overcame health and food struggles
  • Our approach to eating now
  • What we eat in a normal week
  • Our grocery budgets and how we shop

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

⁠https://www.instagram.com/girlstalkmoneypod⁠

⁠https://www.tiktok.com/@girlstalkmoneypod⁠

📧 Join our email list for exclusive updates: ⁠https://shorturl.at/arKT0⁠

💌 For business inquiries only, please email ⁠girlstalkmoneypod@gmail.com⁠.

  continue reading

39 episodes

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