Go offline with the Player FM app!
E100 - Be Your Most Powerful Self-Coach With This One Tip!
Manage episode 427013485 series 1294545
Welcome to this week’s episode, where self-coaching takes center stage, and we explore the transformative power of slowing down and becoming an observer of your own reality. Imagine stepping off autopilot, no longer just doing, being, or reacting at top speed, triggered by emotions and caught in stories that may not reflect the truth. By catching those key moments, you’ll learn how to self-coach effectively and break free from reactive patterns.
This discussion will delve into the skill of self-coaching, highlighting that the ultimate goal is to develop your own sustainable skills. While having a coach is beneficial, it’s crucial to cultivate the ability to coach yourself. I’ll guide you through techniques to slow things down and catch yourself in key moments to reframe your perspectives. This podcast empowers you to pivot your approach, change your reactions, and be more of your best self, steering clear of the troubles that reactive behaviors can bring.
Join us as we uncover the subtle, daily shifts that lead to significant changes. Discover the micro-moments that, when compounded, create a tipping point for real transformation. Tune in to learn the biggest indicators that it's time to self-coach and how to make those shifts that will lead you to a more mindful, deliberate, and empowered life.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessings & abundance,
~Charlotte xx
100 episodes
Manage episode 427013485 series 1294545
Welcome to this week’s episode, where self-coaching takes center stage, and we explore the transformative power of slowing down and becoming an observer of your own reality. Imagine stepping off autopilot, no longer just doing, being, or reacting at top speed, triggered by emotions and caught in stories that may not reflect the truth. By catching those key moments, you’ll learn how to self-coach effectively and break free from reactive patterns.
This discussion will delve into the skill of self-coaching, highlighting that the ultimate goal is to develop your own sustainable skills. While having a coach is beneficial, it’s crucial to cultivate the ability to coach yourself. I’ll guide you through techniques to slow things down and catch yourself in key moments to reframe your perspectives. This podcast empowers you to pivot your approach, change your reactions, and be more of your best self, steering clear of the troubles that reactive behaviors can bring.
Join us as we uncover the subtle, daily shifts that lead to significant changes. Discover the micro-moments that, when compounded, create a tipping point for real transformation. Tune in to learn the biggest indicators that it's time to self-coach and how to make those shifts that will lead you to a more mindful, deliberate, and empowered life.
Listen in and connect deeper with yourself so you can be it, coach it, lead it and scale it!
Rate, Review & Follow on Apple Podcasts
RESOURCES + LINKS
Download my Free Gift to you - These prompts and tools will help you create change today with how you self-coach, coach and lead!
For more tools, strategies and insights, join our weekly email at www.charlotteferreux.com or click this link for quick access ✨
My weekly newsletter is where you will find the resources that support the podcast episodes and weekly content on how to quantum shift your life & business forward with more freedom, vibrancy, resilience, & manifested abundance.
FOLLOW
Charlotte Ferreux @charlotteferreux
Scale Resiliently @scale_resiliently
For testimonials & more check out my Linkedin Profile
If you still need to do so, follow the podcast. I’m adding a bunch of bonuses along the way, and if you are not following, there’s a good chance you will miss out. Follow now
Blessings & abundance,
~Charlotte xx
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.