Wayfinder Practices - The Life Skills You Never Learned, But Need The Most
Manage episode 427617509 series 3584303
04. Welcome to the second part of our 3-part series outlining the major elements of your Innate Alignment System. Today's episode introduces the all-important Wayfinder Practices. These eight practices are responsible for all of the heavy lifting when it comes to translating your inner being into a life you love. Learn all about how they help you navigate the major obstacles to authenticity like people-pleasing, having a lack of boundaries, a nasty inner critic, perfectionism, and more.
Grab a tasty beverage, get cozy, and tune in for more about the life skills most of us never learned, but need the most!
For your reference, the eight Wayfinder Practices are:
- Mindfulness
- Boundaries
- Radical Acceptance
- Self-Compassion
- Welcoming All Feelings
- Embodiment
- Thought Work
- Gratitude
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Know who you are. Love who you are. Live who you are.
5 episodes